BURN FAT THE EASY WAY….DANCE! DANCE! DANCE!
I don’t know about you, but I never thought about losing weight when I was in college. In fact, I had no concerns with my weight back then whatsoever! Why? Well, for one thing I was more active - walking all over campus. But for another…I loved to dance. There was always something going on… and if I wasn’t out dancing, I was definitely doing it around the house or my room. It was fun, easy and a great feeling.
When is the last time you went out dancing or even danced around your house? If its been more than a month (or if you cant remember)…GOOD…then take a look at the following list of great dance spots here in the Washington area and go get your groove thang shakin!!! Or post your favorite spot to our blog right now:
Belly Dancing Hot Spots:
www.born2dancestudio.com - classes
www.danceplace.org - classes
www.saharadance.com – classes and more
www.marrakesh.us – food and dance
www.mezedc.com – free lessons and great drinks
Salsa Hot Spots:
www.eciticate.com – the barking dog restaurant
www.cafecitrondc.com – a great spot to chill and get your groove on
www.caribbeanbreezeva.com – never been but have heard good things
www.habanvillage.com – lessons for only $10 bucks and a great crowd
Tango Tango
www.isaacsharna.com – an ecletic feel
www.milongaU16.com – an urban spot on U street
www.dctangopractica.com – free practice sessions
www.tangodc.com – good info and training
Just Shake Your Bootie – here are a few spots offering a different taste of dance:
Rumba –Tutto Benne- an Arlington restaurant
Flamenco – Las Tapas restaurant in Alexandria
Swing – www.wsdc.org – swing dancing at Glen Echo Park


You didn't mention linedancing. It is great exercise, also great for Seniors.
I enjoy it, it is lots of fun.
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