Exercise is important for everyone.  Whether it's dancing, playing soccer, tennis or field hockey, or just going for a long power walk, you may not always feel the excitement or motivation to get moving.  That's when having an exercise partner or fitness buddy becomes most important.

An exercise partner is someone who will tell you that you need to get up and get moving EVEN when you have no interest or energy to do so. Plus, a fitness buddy can challenge you to learn new ways of moving and staying in shape.

MECKids.com will be providing a great way for you to find new exercise buddies.